Food and sleep both should be minimum to achieve the goal... Food: "Obtaining maximum energy through minimum food is a yogic practice" Sleep: "உறக்கம் என்பது உடம்பு இளைப்பாறத்தானே ஒழிய, உன்னைத் தொலைத்து விடுவதற்காக அல்ல ." welcome to our blog please send your suggestions .........
Hi Friends! This is the New Learning World For All of You!... I will share some great things which will help you in your life. I love learning a lot...If you are also the learner... Keep Rockers...