Food and sleep both should be minimum to achieve the goal... Food: "Obtaining maximum energy through minimum food is a yogic practice" Sleep: "உறக்கம் என்பது உடம்பு இளைப்பாறத்தானே à®’à®´ிய, உன்னைத் தொலைத்து விடுவதற்காக அல்ல ." welcome to our blog please send your suggestions .........
Hi Friends! This is the New Learning World For All of You!... I will share some great things which will help you in your life. I love learning a lot...If you are also the learner... Keep Rockers...